Gratitude Meditation

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    I see on the new class format that the Puja is now called the Gratitude Meditation. Do I need to know anything about teaching it differently?



    I don't see it being taught any differently, just a different name for it. I love the name Gratitude Meditation because for me it is a perfect description of why I dance and I like how it helps sets the tone for class. We have always started class with the Gratitude Meditation and recently I started ending certain classes with it as well. Also, I have had students in the past associate Puja with Prayer, in a negative sense and I feel like the new name removes that religious connotation some people had.

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