Starting Arm Undulations…

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    When beginning arm undulations, should both arms float up from the hips at the same time, or should it be one at a time?  Or is that simply a matter of preference?  Thank you!



    Leading with the elbows, you'd start the undulations as soon as the hands leave the hips.  So, whatever arm you're starting with, that elbow leads first, though, you can start raising the other arm as well, it just won't be in active focus.  I think it's preference, but it should look natural.



    Thank you Sandi!

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