Dance Conditioning with Anita Lalwani-1-29 Aug 10-11:30am
Make the commitment to improve your posture, presentation, strength, and elegance-- to improve your dancing. In dance conditioning class, you will build your dance skill in a friendly non competitive environment. All levels of dancers are welcome. Each workout is specially designed to improve your tribal bellydance skills. After a dance warmup, we turn the studio into a gym, turn up the music, and turn up the heat! Get your sweat on as you move from exercise to exercise, working with resistance bands, dumbbells, physioballs, and other props. Sit-ups, lunges, and extreme stretches will build your strength, balance and flexibility. Dance drills bring it all home, integrating your newfound abilities into your dance technique. All levels of dancers are welcome! This is a progressive course that runs from 1-20 Aug. Class fee $60. Classes will be held at the FatChanceBellyDance Studio on Sunday mornings from 10-11:30am. For more information or to register, contact Anita at AnitasHomeOffice@yahoo.com or call 415-845-6428 Class Size is Limited
Zills: The Fusion of Rhythm and Movement 8 Aug-25 Sep 26 Sundays from 12:00pm to 1:15pm canceled
Please join Lisa Hyde for this 6 part series dedicated to the art of zilling. This class will focus on the history of zills, cymbal techniques and tones, and coordinating basic dance movement with 6 different zill patterns. We will explore how these patterns fit within the rhythms of popular fusion song selections, as well as a few of the more widely known Arabic classics. You will leave this class armed with the tools to begin your home practice and add the fine art of finger cymbals to your dance vocabulary.
$15 drop in or discount card available (cash only, please!) For more information, please contact Lisa Hyde at llehdance@live.com or call 510)547-2392
Go HERE for On Going classes at the FatChanceBellyDance Studio
