Description

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Tribal Pura presents Indian Temple Dance Poses & Yoga for FatChanceBellyDance®Style Belly Dance
with Megha Gavin, Anita Lalwani, Deanna Freeman, and Carolena Nericcio.

Temple Dance Poses
The art and culture of India have been very influential to ATS@ and Bellydance in general. This new collaborative DVD explores poses based on Indian Temple Dance-inspired carvings and paintings. Flow through these beautiful postures as a moving meditation, a warm-up for your dance practice, or a cool-down after a vigorous class. You can also follow us through Devyani’s “Indian Temple Poses” choreography (also known as the Extended Puja).

Yoga
Yoga postures, or asanas, build strength and increase flexibility throughout the entire body. The yoga poses presented were handpicked for FCBD®Style dancers and included detailed instruction, demonstration, variations, and modifications for all levels of dancers and yoginis. Also included are two breathing exercises, known as pranayama, to help increase lung capacity and stamina. These two limbs of yoga will significantly improve your FCBD®Style technique and help keep your body conditioned to enjoy many dancing years ahead.

120 miunutes
© FatChanceBellyDance, Inc.