FCBD® Simple Class Format

Class Format Level 1: Dance Fundamentals

LEVEL STEP ALTERNATIVE NAME SLOW/FAST? DVD IN ACTION! LEARN IT ON FCBD®U
1 Posture V1: Dance Fundamentals Posture@1:35 Anatomy of Dance Posture
1 Gratitude Meditation (Formerly Moving Meditation, Puja) V1: Dance Fundamentals Gratitude Meditation@1:35 Gratitude
1 Taxeem Figure 8 Slow V1: Dance Fundamentals Taxeem@0:02 Focus on Figure 8
1 Hand Floreo Wrist Rotation Slow V4: Embellishments & Variations Hand Floreo@7:50 Floreos! Floreos! Floreos!
1 Arm Undulations Slow V1: Dance Fundamentals Arm Undulations@0:17 Arm Undulations
1 Bodywave Slow V1: Dance Fundamentals Bodywave@6:02 Fundamentals: Week Four
1 Zils Finger Cymbals Fast V3: Zils Yin and Yang I Bloody Love My Zils
1 Egyptian Step Swivel Step Fast V1: Dance Fundamentals Egyptian Step@2:53 Swivel Step
1 Arabic Step Rhythmic Undulation Fast V1: Dance Fundamentals Arabic Step@3:15 Rhythmic Undulation
1 Pivot Bump/Choo-choo wAarm 1&2 Fast V1: Dance Fundamentals Pivot Bump/Choo-choo w/arm 1&2@8:32 Pivot Bump
1 Shimmy Step Fast V1: Dance Fundamentals Shimmy Step@1:13 Fundamentals: Week Six
1 Formations : DUET Formations V6: Improvisational Choreography Let’s Figure It Out: Duets
1 Formations: TRIO Formations Let’s Figure It Out: Trios
1 Formations: QUARTET Formations Let’s Figure It Out: Quartets and Fades
1+ Torso Twist (Basic) Slow V4: Embellishments & Variations Torso Twist@4:17 Torso Twist
1+ Circle Step (Basic) Slow V4: Embellishments & Variations Circle Step@3:48 Circle Step and Turns
1+ Reverse Turn Slow V7: Creative Steps & Combinations Reverse Turn@0:53 Reverse Turn
1+ Propeller Turn Slow V4: Embellishments & Variations Propeller Turn@0:43 Propeller and Corkscrew Turns
1+ Corkscrew Turn Slow V4: Embellishments & Variations Corkscrew Turn@0:31 Propeller and Corkscrew Turns
1+ Double Bump Fast V4: Embellishments & Variations Double Bump@2:22 Combinations Level 2: Week Seven
1+ Single Bump Fast V4: Embellishments & Variations Single Bump@2:30 Combinations Level 2: Week Seven
1+ Reach and Sit Fast V4: Embellishments & Variations Reach and Sit@2:59 Combinations Level 2: Week Three
1+ Chico Four Corners Four Corners Fast V7: Creative Steps & Combinations Chico Four Corners@2:25 coming soon
1+ Box Step Fast V9: Anatomy of a Step Box Step@4:40 Box Step

Class Format Level 2: Tribal Combinations

LEVEL STEP ALTERNATIVE NAME SLOW/FAST? DVD IN ACTION! LEARN IT ON FCBD®U
2 Walking Taxeem and Walking Bodywave Walking Figure 8 and Walking Bodywave Slow V7: Creative Steps & Combinations Walking Taxeem and Walking Bodywave@0:02 Combinations Level 2: Week One
2 Camel Walk Balancing Step Slow V4: Embellishments & Variations Camel Walk@0:23 Combinations Level 2: Week Six
2 Ribcage Rotation Slow V4: Embellishments & Variations Ribcage Rotation@6:21 Combinations Level 2: Week Eight
2 Reverse Taxeem Reverse Figure 8 Slow V4: Embellishments & Variations Reverse Taxeem@0:16 Combinations Level 2: Week Twelve
2 Head Slides Slow V4: Embellishments & Variations Head Slides@0:12 Combinations Level 2: Week Twelve
2 Torso Twist w/ 1/2 Turn and 3 Point Turn Slow V4: Embellishments & Variations Torso Twist@4:17 Torso Twist and Turns
2 Circle Step w/ 1/2 Turn and 3 Point Turn Slow V4: Embellishments & Variations Circle Step@3:48 Circle Step and Turns
2 Chorus Formations V6: Improvisational Choreography coming Dec 14th
2 Fade Formations Let’s Figure It Out: Quartets and Fades
2 Diagonale Formations
2 Turkish Shimmy Forward and Back Shimmy Fast V4: Embellishments & Variations Turkish Shimmy@0:47 Combinations Level 2: Week Two
2 Turkish Shimmy With Arms And Turn (TSWAAT) Forward and Back Shimmy With Arms and Turn (FABSWAAT) Fast V7: Creative Steps & Combinations Turkish Shimmy With Arms And Turn (TSWAAT)@0:52 Combinations Level 2: Week Two
2 Arabic Hip Twist and 1/2 Turn Hip Twist Fast V4: Embellishments & Variations Arabic Hip Twist and Half Turn@3:55 Combinations Level 2: Week Five
2 Single Bump 1/2 Turn Fast Single Bump Workshop
2 Choo Choo Arc arms Fast V4: Embellishments & Variations Choo Choo Arc arms@3:06 Combinations Level 2: Week Eight
2 Zills : Military Pattern I Bloody Love My Zils
2 Up2 Down3 w/ Military Zil Pattern Fast V4: Embellishments & Variations Up2 Down3 w/ Military Zil Pattern@10:02 Combinations Level 2: Week Nine
2 Arabic Shimmy Rhythmic Undulation Shimmy Fast V4: Embellishments & Variations Arabic Shimmy@0:10
2 Arabic Shimmy With Arms And Turn (ASWAAT) Rhythmic Undulation Shimmy With Arms And Turn (RUNSWAAT) Fast V7: Creative Steps & Combinations Arabic Shimmy With Arms And Turn (ASWAAT)@1:57 ASWAAT Workshop
2 Shoulder Shimmy Hip Drop Combo Fast V4: Embellishments & Variations Shoulder Shimmy Hip Drop Combo @2:19 Combinations Level2: Week Eleven
2 Ghawazee Shimmy Combo Ghawazee Inspired Shimmy Combo Fast V7: Creative Steps & Combinations Ghawazee Shimmy Combo@2:48 Combinations Level2: Week Eleven
2 Sunanda Fast V7: Creative Steps & Combinations Sunanda@3:22 Devyani Modern and Movement Dialect: Week Two
2 Resham-ka Fast V7: Creative Steps & Combinations ReSham-ka@2:38 Devyani Modern and Movement Dialect: Week One
2 Egyptian Full Turn Swivel Step Full Turn Fast V7: Creative Steps & Combinations Egyptian Full Turn@3:04 Swivel Step
2+ Pulse Turn Slow V9: Anatomy of a Step Pulse Turn@3:13 Pulse Turn
2+ The Rainbow Slow V9: Anatomy of a Step The Rainbow@3:15 Rainbow
2+ Loco Camel Balancing Step with Turn Slow V9: Anatomy of a Step Loco Camel@0:36 Loco Camel
2+ Medusa 1 (ATS® version) Slow V9: Anatomy of a Step Medusa 1 (ATS® version)@0:22 Medusa Variations 1&2
2+ ASWAAT Fade and Circle RUNSWAAT Fade and Circle Fast V7: Creative Steps & Combinations ASWAAT Fade and Circle@1:57
2+ TSWAAT Circle FABSWAAT Circle Fast V7: Creative Steps & Combinations TSWAAT Circle@0:52
2+ Arabic Hip Twist Flourish Hip Twist Flourish Fast V7: Creative Steps & Combinations Arabic Hip Twist Flourish@0:43
2+ Arabic Hip Twist Flourish Fade and Circle Hip Twist Flourish Fade and Circle Fast V9: Anatomy of a Step
2+ Push Forward and Back w/modified Military Zil Pattern Fast V9: Anatomy of a Step Push Forward and Back w/modified Military Zil Pattern Push Forward and Back
2+ Arabic with a Double Turn Double Turn Fast V9: Anatomy of a Step Arabic with a Double Turn@1:59 Double Turn
2+ Roundhouse Fast V9: Anatomy of a Step Roundhouse@5:32 Roundhouse
2+ Triple Egyptian Triple Swivel Fast V9: Anatomy of a Step Triple Egyptian@0:48 Triple Swivel
2+ Dragonfly Fast 9 Anatomy of a Step Dragonfly@4:55 Dragonfly
2+ Level (Concept, not full and no drop)

Class Format Level 3: On Going Class

LEVEL STEP ALTERNATIVE NAME SLOW/FAST? DVD IN ACTION! LEARN IT ON FCBD®U
3 Wrap Around Turn Slow V7: Creative Steps & Combinations Wrap Around Turn@1:04
3 Barrel Turn Slow V7: Creative Steps & Combinations Barrel Turn@0:33
3 Sahra Turn Slow V7: Creative Steps & Combinations Sahra Turn@6:46
3 Arabic 123 1-2-3 Fast V4: Embellishments & Variations Arabic 123@2:50
3 Waterpot Fast V7: Creative Steps & Combinations Waterpot@3:15 Devyani Modern and Movement Dialect: Week One
3 Arabic Orbit Orbit Fast V7: Creative Steps & Combinations Arabic Orbit@1:10 Strong Arm and Orbit
3 Wet Dog Fast V7: Creative Steps & Combinations Wet Dog@0:50 Picky Technique – Figure 8 (Taxeem), Torso Rotation, Ghawazee Inspired, Wet Dog and Shoulder Shimmy Arms
3 Double Back with 1/2 Turn Fast V7: Creative Steps & Combinations Double Back with 1/2 Turn@8:08 Devyani Modern and Movement Dialect: Week Four
3 Spins Fast V7: Creative Steps & Combinations Spins@3:19
3+ Medusa 2 (Indian version) Medusa 2 Slow V9: Anatomy of a Step Medusa 2 (Indian version)@2:00 Medusa 1&2
3+ Strong Arm and Variations 1&2 Slow V9: Anatomy of a Step The Strong Arm@2:25 The Strong Arm Variation 1@7:05 The Strong Arm Variation 2@1:37 Strong Arm and Variations
3+ Wrap Around Drop Slow V9: Anatomy of a Step
3+ Turkish Shimmy Cross-over Forward and Back Shimmy Crossover Fast V9: Anatomy of a Step Turkish Shimmy Cross-over@0:10
3+ Alabama Twister Fast V9: Anatomy of a Step Alabama Twister@0:49 Devyani Modern and Movement Dialect: Week Four
3+ The Triangle Step Fast V9: Anatomy of a Step The Triangle Step@0:33 Triangle Step
3+ Turkish Shimmy 1/4 turn Fade Forward and Back Shimmy 1/4 Turn Fade Fast V9: Anatomy of a Step Turkish Shimmy 1/4 Turn Fade@5:05
3+ Egyptian Sevillana Swivel Step Sweep Back Fast 9 Anatomy of a Step Egyptian Sevillana@2:27  Swivel Step Sweep Back
3+ Resham-ka Spin Fast V9: Anatomy of a Step Resham-Ka Spin@1:45
3+ Arabic Do-Si-Do Do-Si-Do Fast V9: Anatomy of a Step
3+ Dueling Duet Formations V9: Anatomy of a Step Dueling Duet@0:19
3+ Slow Diagonal Fade Formations V9: Anatomy of a Step Slow Diagonal Fade@0:52
3+ Passing: Camel, Chico, Sahra, Wrap Around, Barrel, Turkish, Torso twist Combos V9: Anatomy of a Step Passing Camel@5:20 Passing Chico@3:51 Passing Sahra@4:49 Passing Wrap Around@0:33 Passing Barrel@0:51 Passing Turkish@0:44
3+ Combos: Chico Circle Up, Choo-choo Arc Arm, Sunanda Duet, Aswat Duet Combos V9: Anatomy of a Step Chico Circle Up@1:25 Choo-choo Arc Arm@1:07 Devyani Modern and Movement Dialect
S Level Drop (and Full Level) Specialities 9 Anatomy of a Step Level Drop@3:58
S Laybacks Specialities V7: Creative Steps & Combinations Layback@2:02
S Bellyrolls and Flutters Specialities V1: Fundamentals and V4: Embellishments and Variations Belly Roll@1:00 Flutter@1:25
S Floorwork Specialities V8: Floorwork Floorwork@0:39
S Balancing Sword and Basket Specialities

*zils and other supplies are available for purchase at FatChanceBellyDance®.